Go For Fit Dolls

It isn’t a typical 20 min jog on the treadmill. It’s Earphones in, conversation out. Mouthing the words to the music as I run my mile warm up. Heart pumping, blood warming, giving it my all. I lift to the beat with sweat pouring, dripping from my face. I lift heavier until my muscle shake until I drop the iron before it hits my fkn face. I feel done, but I’m not finished. Sip that water, deep breath, music up, getting amped, and I’m right back in it. This is when it counts, cardio time, go hard or go home- 60 minutes later. Body shaking, drenched in accomplishment, fkn fat assassin. Killed it.

139 days left. I’ve got this

1 note | 1 month ago

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my-other-plans-fell-through:

0fmiceandmeep:

cacophiliac:

Demonstration on how a lot of girls probably achieve the beloved “thigh gap”. Push your hips back, knees slightly apart. Tada, you have now given hundreds of girls a delusional hatred for their body amd made them think something is seriously wrong with them just because their thighs touch.

Everyone signal boost the fuck out of this ok

preach.

Exactly. Thank you!

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rockthatbikini:

beccaliving:

You know what I realized tonight? I finally look like an athlete. I’ve always envied girls where when you look at them you can just tell they work hard at their sport, and for me, my sport is lifting.
I’m really proud of myself :)

I always reblog Becca. Her blog first inspired me to create mine (:

Stop stretching your before after pictures.

This is an awful trend I keep seeing, and it makes me sad. Be proud of your accomplishment for exactly what it is. You are a motivation, you are progress, you are reassurance that hard work pays off, you are the inspiration. It doesn’t need to be more dramatic appearing because the true transformation is the result of the journey, the way you feel, and the strength you gained.

7 notes | 5 months ago

Go For Fit Dolls

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{stitches}: Fat Assassin.